Simone Biles Delivers Powerful Message at Graduation Ceremony
Simone Biles recently traded her leotard for a graduation gown as she received an honorary doctorate from Washington University in St. Louis. But it wasn’t just a ceremonial appearance. In a heartfelt 12-minute speech, Biles shared a personal truth with the graduating class—one that reached far beyond gymnastics medals and Olympic podiums.
“You Don’t Have to Be the Greatest… Just Be the Greatest You”
Biles emphasized that greatness isn’t defined by trophies or titles. “You don’t have to be the greatest engineer, the greatest lawyer, or the greatest entrepreneur,” she said. “You just need to be the greatest you of all time.” That message of personal authenticity, resilience, and mental strength resonated deeply with her audience—especially young girls looking to follow in her footsteps.
The Mistake That Almost Ended It All
Reflecting on her darkest moment, Biles spoke about the 2021 Tokyo Olympics, where she experienced the “twisties”—a dangerous mental block in mid-air. She withdrew from most events not due to weakness, but because she had the strength to say, “I need help.” That single decision reshaped global sports culture by placing mental health above medals.
A Triumphant Return
After nearly two years away from competition, Biles returned in 2023 and reclaimed her dominance. At the 2024 Paris Olympics, she became the oldest American woman gymnast to compete and still managed to win the all-around title—making history once again. But she insists her greatest legacy isn’t her comeback—it’s her courage to speak up.
“Always Dream Bigger”—Simone’s Advice to Young Athletes
During her appearance at Netflix’s FYSEE event for her docuseries *Simone Biles Rising*, she encouraged young gymnasts to “always dream big—then dream bigger.” She urged them to seek help when needed, stay headstrong, and embrace the journey, no matter how unpredictable.
Representation Still Matters
Simone also highlighted the importance of seeing people who look like you at the top. Inspired by Gabby Douglas as a child, Biles has now become that role model herself. “Whenever you’re younger and you see somebody that looks just like you, you’re like, ‘Wow, they’re doing it. Then I can do it, too,’” she said.
From Survivor to Symbol
Simone Biles is more than the most decorated gymnast in history. She’s a beacon of resilience, a trailblazer for mental health advocacy, and proof that speaking up is just as powerful as standing on the podium. Her story reminds us all: don’t let silence cost you your dreams. Her warning to young girls? Don’t repeat the mistake of ignoring your mental health.